10 Gentle Reminders to Help You Prioritize Self Care Be More with Less
Thinking about giving up? Before you throw your hands up and call it quits… read these positive affirmations to lift your spirits and give you the courage you need to face life. 1. "I won't give up." Anonymous I know life can push you to your limits, but don't lose hope.
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Gentle 'Note-to-Self' Reminders for Off Days . Off days are inevitable. Sometimes you might wake up on the wrong side of the bed, or someone might rub you the wrong way. Use positive, gentle 'note-to-self' quotes to remind yourself that you're doing the best you can, and that's more than enough. It's OK to have bad days. Your feelings are valid.
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35 Essential Self-Care Reminders to Prioritize Your Well-being 7 months ago Read Time: 2 minutes by Rebecca In a world that never seems to slow down, it's easy to get caught up in the whirlwind of responsibilities, obligations, and endless to-do lists. We often put ourselves last, focusing on everything but our own well-being.
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Positive mental health affirmations provide reminders about your self-worth, the special talents you have to offer to the world, your ability to handle difficult situations, and anything else it may be helpful to be reminded of.. Self-affirmation may also help people become more physically active and adopt healthier attitudes about engaging.
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1. I am worthy of love and respect. 2. My past does not define my future. 3. I choose happiness over worry. 4. I am strong and capable of overcoming any challenge. 5. It's okay to ask for help when I need it. 6. I accept and embrace all experiences, even the unpleasant ones. 7. I have the power to create change. 8. I appreciate and value myself. 9.
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Things always get better with time 4. The past cannot be changed 5.Happiness is found within.". — Unknown. "THINGS TO GIVE UP: * People pleasing * Negative self talk * Self doubt * Criticizing yourself & others * Fear of failure * Complaining. FIND your blessings and there you will find joy.".
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Self-Care: A Reminder to Come Back Home to Ourselves 8 key messages about self-care. As we approach the end of a difficult year with more news of lockdowns, restrictions, health concerns, and.
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1. Self-care practices can't wait. That moment, when you think you don't have time to take care of yourself, is the exact moment you have to take care of yourself. Self-care can't be a "when I have time" thing or something extra or indulgent. It's essential. Please, take care of you (especially when you don't think you have time).
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1. Let go of the past Today, you're a new person. Remind yourself that. Every day is a new beginning. Forget about what you said and did yesterday. What matters is that you have good intentions and that you do your best to make today the best day of your life. 2. Don't rush things We're always going somewhere. And we rush the middle.
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12 Reminders to Give Yourself Every Day By Power of Positivity Published on December 25, 2018 Last modified May 21, 2023 Sometimes, life's hectic pace can make us forget about the things that really matter to us. Simple reminders that you can put on sticky notes or say aloud can really help keep things in perspective.
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1. Your Goals Are Within Reach. One thing everyone should periodically remind themselves of to stay positive, tenacious and confident is that they are capable of achieving their goals. You are.
10 Gentle Reminders to Help You Prioritize Self Care Be More with Less
3. "Remember always that you not only have the right to be an individual, you have an obligation to be one.". — Eleanor Roosevelt. 4. "Your work is to discover your world and then with all.
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1. Stay true to who you are. Be yourself; everyone else is already taken. - Oscar Wilde 2. It doesn't matter how long you've waited, there's always time to make a change and strive for more. It is never too late to be what you might have been. ― George Eliot
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9. Look in the mirror and love what you see. If body image is an issue, work on loving the reflection you see in the mirror. Pick one thing that you like about yourself and start there. It may not feel genuine at first, but with practice it will become more natural to focus on the positives. 10.
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WELLNESS. We're always sharing self-care reminders and quotes on our Instagram and Pinterest pages, whenever inspiration strikes or we come across something that resonates. So, we thought we'd compile 16 reminders and quotes on self-care, the importance of rest, and loving yourself, to anyone who might need a little encouragement, or a.
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He preached that empowerment and peace come with self-love and acceptance, and his inspirational quotes are great reminders of the importance of self-love. 1. "Self-love is the greatest medicine." —Buddha 2. "You yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha 3. "It's.
